Range of Motion

Reviews of Range of Motion

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  Rod White Added March 29, 2023

  ★ ★ ★ ★ ★
  I’ve been training with Range of Motion for over 10 years. They create a great atmosphere to train in and have consistently high standards in their approach to improving and maintaining my overall health and fitness. Dan and his team have made a real difference.
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  Helen Axton Added March 25, 2023

  ★ ★ ★ ★ ★
  I've been to so many gyms/training sessions over the years but invariably gave up due to intense boredom and feeling marginalised by owners/trainers who really weren't interested unless you were young and male. I had just about totally given up, but thought I'd have a final try at Range of Motion. Finally I feel included! Exercises are tailored for my needs, no patronising, and no grunting sweaty boys hanging around the equipment having a chat. Thanks Dan, Bryn and the team - can't believe I actually ENJOY coming to a gym!
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  Sophie Farrell Added March 15, 2023

  ★ ★ ★ ★ ★
  Range of Motion has completed changed my relationship with fitness and my own body! I first started with Bryn quite cautious as I had over trained a few years ago and sprained my lower vertebrae on both sides. After injuring my back doing a squat, I hated them! But Bryn and I have built my strength up and I will never forget when I did my first back squat with significant weight on it, I felt really empowered! Bryn is authentic and driven and works with you to create goals and exceed them. I value my sessions more than anything and I feel strong and in tune with my mind and body. Dan and Bryn have created an amazing environment that is not only inclusive but also liberating! I would recommend Range of Motion to anyone and cannot wait to continue building my strength and goals with Bryn!
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  Shirley Lizza Added March 14, 2023

  ★ ★ ★ ★ ★
  My experience in the last few months has been very encouraging. I go to my sessions with my Personal trainer and find that each session is different all working towards encouraging your efforts to achieve your goals. There is very clear demonstrations of the various exercises and routines by my trainer and the focus is on technique and doing things to achieve optimal effects and benefits.
  It is an environment in which you feel safe and supported. Looking at the ethos of ROM they are clearly working towards a healthy community no matter your age and stage of life. If you have been thinking of looking at exercise, whether for health or remedial work this is the place to be. Contact Dan or Bryn and they will conduct a thorough introductory review of your situation. I am so happy with having found Range of Motion
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  Leanne Brennan Added March 08, 2023

  ★ ★ ★ ★ ★
  I have been training at Range of Motion for nearly (10) years. I joined as my family were training at ROM, and I have never looked back. My fitness improved immensely. I have over the years had a few issues with low bone density, which ROM has only helped to strengthen and increase my Bone Mineral Density over time with weight bearing exercises and nutrition advice. I also have a narrowing of my L4/5 which any lifting from the ground is modified to a small height. As long as I can train and have a healthy back and body, I am happy with this small modification. I am fitter than I have been at the age of 50, and love the variety of training, the people which is a second family and friends I have made and love training with.

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